Many of us have not so good pasts.

Including me.

I had a tough childhood.

If you also had

A tough childhood
A past relationship which was bad
An absent father
An abusive mother
Sexual trauma or any other kind of trauma, then

This email is for you. Read it carefully because the things which I will be describing in here will actually solve your past and you will be able to have a happy future.

Talk it out

First things first.

There is no need to keep it all inside.

As everyone on X(Twitter) says, keep your traumas inside. The world doesn’t care.

But you can relieve your pain by talking to a friend.

This helps because when you put out what happened to you and share it with someone, your mind processes it as information release.

And your body also processes that.

Mind and body are different.

Slowly when the body processes it, your mind starts to move on and find new possibilities in life.

This is how you actually move on.

By accepting it and releasing it from your body.

I’ll say, don’t do it more than 2-3 times because it is very addicting to talk about your hardships and how you were unlucky and then do nothing about it.

It is the same when people say, I’ll become a millionaire to other people they know.

It is very easy to say this as well and actually do nothing about it.

Talking, either about your hardships or what you are going to achieve is easy.

Actually implementing is where you will be tested.

I’ll say, talk it out, so you practically remove it from your mind and body and clear that space.

Then, hit the gym.

Start working on new goals.

Hit the Gym & something else

Sadness is temporary.

Don’t let it become permanent otherwise it will end up in depression.

Physical movement is cure to so many things because it empties our minds which have become overactive due to near zero physical movements.

Hit the gym.

You’ll make great friends there.

When you are successfully going to a gym on a daily basis, start reading books.

Your childhood was tough or your past relationship didn’t work out or anything else which hurt you was because you didn’t understand something.

It could be anything.

You could at least save yourself from unnecessary drama or suffering if you had enough knowledge about yourself or basic human behaviour.

Books are the best source of knowledge.

As I started reading books, I found what I had been missing.

A person who has dedicated his entire life to something has put it all together in a compressed version in a book.

You could read about one life in one book.

I strongly believe, “you don’t choose books, the books choose you”.

Read self help books. Whatever comes to your mind.

Just go and start reading it.

If a book has helped me doesn’t mean it will help you and a book which has helped you doesn’t mean it can help me.

Because everyone is different and so the book you will read will have a different impact on you.

You will go ahead much faster in life if you start reading books.

It will solve many of your problems which you are looking for on the internet.

Interestingly, it can also happen that you are reading some business book and you get a solution to your personal problem.

You don’t know where your solution is coming from

Which book holds it?

But once you start reading books, you will find solutions.

I can guarantee you that.

Ideally you should read a book which comes to your mind right now but if you don’t have any name in your mind, start with, Masterkey to Riches by Napoleon Hill.

Leave the Environment

Third is to leave the environment and get into a new one.

Physical environment has a huge impact on us.

Try this for yourself.

Visit the house of your friend and notice how you feel.

Visit the house of another friend and notice how you feel.

You will feel different at both the houses.

It is because of the people living there.

If the people are happy, the house feels happy and you’ll feel happy as well going there because the base energy is happiness.

If the people living there in the house are not happy, you’ll feel sadness in the air and your mood will go off for some reason coming from there.

This happens because of the energy and the people living there can change the energy of the place.

This is also the reason, I tell anyone who wants to improve their life, to go to a temple daily, in the morning.

You get the energy directly from the Gods.

You and I both need them.

What do I mean by leaving the environment?

Leaving your house if that is where you had a tough childhood.

Leaving your workplace if that is where you had a terrible experience.

It is not easy to leave but you will have to do it in order to move forward.

You can’t be living in a torture chamber and succeed.

It can be possible but why make it harder?

It is best to live life on an easy mode for sometime once you have been through many hardships.

You can also leave the city and get started in a new city.

This will completely reset your mind.

I am sure all this will help you move from your past and start a banger present which will create an amazing future for you.

Past is past and that is where its place should be.

It should not interfere with your present.

All the best,
With love,
TTIG

P.S. If you need personal advice or just a reassurance of what you are thinking is right, reply back to this email or DM me on X(Twitter).

I will be happy to help.

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